Professional coaches, a balanced mix of high and low intensity workouts that will make you stronger and help you take your endurance to the next level – that is what our Strength and Toning Classes are all about. Prepare yourself for a unique fitness experience and discover our wide range of courses. No matter what your athlete heart desires: La Pared has got you covered. Burn loads of calories and strengthen your body at Ab/Core, Core Training & Core Stability, Body Tone, Power Training and Functional Training.
Enjoy our challenging workouts and push yourself to new limits at Boot Camp, Circuit Training, Fitball, Kettlebell and Redcord.